In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as much or more in the next 12 months than the year before. Research shows ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

“Make a custom blend of your most used seasonings ,” Zenker suggests. “If you have a common seasoning combination you use when cooking, combine them into one blend to make cooking a bit quicker and ...

A close-up of a beige dog being hand-fed fresh broccoli at the dinner table. The photo captures the adorable moment of the dog’s gentle bite, emphasizing the theme of healthy eating for pets. The soft ...

INDIANAPOLIS (WISH) — Chef Felicia Grady’s Plate It Up Catering is providing fresh, home-cooked meals to families on Medicaid, ensuring they have access to nutritious food even during uncertain times.

Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental concerns, also shape what ends up on our plates. Now, researchers at the Gerald J.

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

A 4-year-old girl from Alberta, Canada, is going viral for stating her case to eat carrot cake. In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, ...