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Purple Carrot Taught Me How to Cook Vegan Food Like a Pro
There are plenty of reasons to love meal kits. They're convenient (you won't have to figure everything out from scratch), healthy and even cheaper than ... not at the time of this original writing. We ...
How To Get 150 Grams of Protein Per Day, According to a Dietitian
Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...
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Dine in or dine out? Thanksgiving meal offerings in the Monroe area
There are other ways to enjoy Thanksgiving without cooking including a pre-made meal ... menus and hours. You may want to ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...