Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

This is attributed to their dietary fiber (soluble and insoluble) content and phenolics, like chlorogenic acid and sorbitol, ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand, especially when you've run out of ...

Increased dried fruit consumption is linked to reduced psoriasis risk, potentially serving as a complementary nutritional ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

You’re getting full strawberries dried down to about one-third their normal size. It’s a little unsettling to look at. The ...

These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...

Which dried fruit should be included in your diet? Read more in this RBC-Ukraine article. Which dried fruit is super healthy?