Including dry fruits like almonds, walnuts, and apricots in your diet can help manage uric acid levels and support joint ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

They have antioxidants that might help lower uric acid levels. Plus, the anthocyanins and quercetin in cherries help the kidneys work better, aiding in uric acid removal.

To prevent gout or a gout flare-up, try the following: Focus on eating a healthy, balanced diet, such as the Mediterranean way of eating or DASH (dietary approaches to stop hypertension ...

Twice as common in men as in women, it can begin at any time, including childhood. Many sufferers are unaware they have it. The symptoms are often noticed first by a partner. As well as heavy snoring, ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and ... it’s important to do so in a safe and healthy way. That means it’s best to ...

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...