Health equity in the DMV: Why solutions to disparities extend beyond clinical care — Table of Experts
Alex Orfinger, market president and publisher of the Washington Business Journal, met recently with local leaders from a ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Lose It! on MSN11d
Your Guide to the High-Satisfaction Diet for Weight Loss
On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.
El Mundo on MSN16d
These are the requirements for a healthy diet, according to a new report from the WHO
The World Health Organization advocates for eating properly, balanced, moderate, and diverse. It warns about the threat that ultra-processed foods pose to our health. Proper, balanced, moderate, and ...
Today16d
25 healthy dietitian-approved snacks to fight hunger
As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...
Eat This%2c Not That!16d
14 Simple Food Swaps That Will Instantly Improve Your Diet
We have some great news: you don't have to completely overhaul your diet to eat healthier ... From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...
ThePrint18d
Hitler had chronic flatulence. He took medicine made from faeces of healthy German soldiers
A lot also depends on the company a dictator keeps at his dinner table, who he eats with and how he eats ... including one ...
The Daily Telegraph22d
The diet for life that reduces your risk of dementia
The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...
Yahoo22d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Forbes23d
How To Make America Healthy Again
Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...