Longevity is not just about diet or fitness; it is about meaningful human connections that nourish our emotional health and ...

Love eating potato chips, but want something healthier? Kamal kakdi or lotus stem chips, are perfect for this season. It is a ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Health Benefits: Soya Chunks are a healthy option due to their high fibre for digestion, calcium and magnesium for bone ...

Eating health-consciously and indulging in flavorful meals don’t have to be mutually exclusive. Instead of embracing restrictive diets that reduce one’s options down to a tiny list of foods, millions ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

The “Food is Medicine” movement depends on federal funding threatened by the reconciliation bill, the Federation of Virginia ...