Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

"This is something we can measure — how much water we drink." Dr Wallin says water bottle brands benefit from health advice ... so they won't be as hydrating (or healthy) as plain water. Overall, ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Liquid Death took the states by storm with its punk-rock branding, celebrity endorsements and sustainable ethos. Will Aussies ...

At the age of 23, Jane* was an introverted, almost painfully shy young woman. 'I was a well-behaved child and teenager, with ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

However, according to health expert Dr Aarthi Sinha, we should also pay attention to our gym hygiene during the colder months ...

If you drink bottled water, it’s largely because it’s believed to be purer than tap. And while there are nationally recognized water bottling companies like Culligan, many states are home to locally ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Today, I'm here to evaluate and offer a definitive ranking of the most controversial of commercial products: bottled water.