At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...
But now we're all in our late 30s and 40s, so now we're, like, shooting old-man basketball and having lattes for lunch ...
Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...
A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...
Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...
Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...
Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...
WHEN you’re struggling to go for a number two life can get seriously uncomfortable. Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...
The singer reflected on being ‘so broken and dark’ a year ago.