At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

The E. coli outbreak at McDonald's has sickened more than 100 people, and one person died. Does it affect Ohio and its ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Research shows that Americans are extremely overexposed to ultra-processed foods that are high in calories, saturated fat, ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

CNN's Abby Phillip pointed to "another person who tried to raise concerns" about food served to American children.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.