Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Here are the 20 healthiest fruits in the world ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene may also promote heart health due to their ability to reduce ...

Discovered in the Three Sisters island group by members of the National Geographic Pristine Seas team during their scientific ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

When David Dunn bought his property on Farm to Market Road in 2012, with his dog, Shayla, the land was raw and was hosting ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

For 2.5 million years humans fed themselves by gathering plants and hunting wild animals that lived and bred without their ...

This leafy green vegetable is part of the Brassicaceae family and grows in freshwater bodies like streams and ponds. It's closely related to cabbage, kale, radishes, and mustard.

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

With a loaf of the healthiest bread in your kitchen (plus ... Other common additions include pepitas, sunflower seeds, and oats. Food editors in the Prevention Test Kitchen love this brand ...