Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Here are the 20 healthiest fruits in the world ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene may also promote heart health due to their ability to reduce ...

Discovered in the Three Sisters island group by members of the National Geographic Pristine Seas team during their scientific ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

When David Dunn bought his property on Farm to Market Road in 2012, with his dog, Shayla, the land was raw and was hosting ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.