The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

One fruit is versatile, delicious, packed with nutrients and has become increasingly popular in homes all over the world ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

It's been named the "world's healthiest diet" for seven years ... It emphasises plant-based foods and healthy fats. That means eating lots of varieties of fruits, vegetables, nuts, seeds, legumes ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.

In an ideal world, we would all have ample time to ... We asked dietitians to share their favorite healthiest fast-food soups and here’s what they suggested. Related: The 8 Best Protein-Packed ...

“The only overlapping feature in most of these healthy countries around the world is that they all walk ... community or family events. Signature foods: Fruits, vegetables, whole grains, legumes ...