Medically reviewed by Alex Yampolsky, PharmD Black currants are small, dark purple berries known for their tart flavor and rich nutrient profile. They're loaded with vitamin C, antioxidants, and other ...

Dr. Jennifer Haythe, a cardiologist at NewYork–Presbyterian Hospital/Columbia University, joins TODAY to share ways you can ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

2. Blueberry juice for brain health An April 2010 study found that moderate-term blueberry supplementation can confer neurocognitive benefits. 3. Tart cherry juice for gut inflammation ...

Recent research from the National Library of Medicine shows that blueberries offer important health benefits, mainly because they are rich in anthocyanins. Eating blueberries regularly is linked ...

A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also ...

The immune-boosting health benefits of elderberry juice Elderberry juice is a curative tonic—at least according to the many studies that have analyzed its benefits in recent years. For example ...

Blueberries: A 2024 study found that juice from blueberries reduced depressive symptoms, low mood, and generalized anxiety, but only temporarily. More research is necessary.

Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Here are 7 evidence-based health benefits of blueberries.

10 Health benefits of Consuming Cranberry Juice 1. Prevention of Urinary Tract Infections (UTIs) Probably, the best-known fact about cranberry juice is that it helps to avoid getting a UTI.

Health benefits of cranberry juice in daily diet: Prevent cancer, boost immunity, reduce wrinkles Diet tips: From boosting the immune system to supporting heart health and enhancing skin vitality ...