”I love these moves to really firm up your legs and get everything feeling strong and sculpted,” she says.

This 10-minute routine from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is my new go-to for when I do ...

Our LSU gymnastics coverage is brought to you in part by FMOL Health Our Lady of the Lake Championship Health Partners.

FORT WORTH, TEXAS - In a meet that came down to the final routine, the Oklahoma women's gymnastics team earned the program's ...

For the second year in a row and the eighth time in program history, Oklahoma is your women's gymnastics national champions.

Oklahoma gymnastics defeated LSU, Florida and Minnesota to win its eighth national title in program history, all of which in ...

Simone Biles narrowly lost to Brazil's Rebeca Andrade in the 2024 Olympics gymnastics floor final after stepping out of ...

Under the bright lights of Dickies Arena Thursday afternoon, No. 3 Florida showed up and showed out in the first NCAA ...

NEW PALESTINE — There’s a lot that makes New Palestine junior Lexi Hall, Lexi Hall. Whether that’s cooking a new meal, baking ...

Two-time Olympian Jordan Chiles excelled at the 2026 NCAA Championships, winning her second NCAA floor title with UCLA.

No. 7 Illinois (2-7-1) will host the NCAA Men’s Gymnastics Championships, starting Friday at 1 p.m CDT with two sessions of ...

Oklahoma gymnast Faith Torrez hadn’t done a floor routine all year. She also hadn’t vaulted since February. But on Thursday, ...