The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Dr Vepa also warns the diet may cause: IBS symptoms and disruption to the gut microbiome An increased risk developing kidney stones An increased risk of cardiovascular disease Increased bowel cancer ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

His original AG1 recipe has been redeveloped 52 times, apparently with the help of doctors, scientists and researchers. Which ...

Jeremy Lindsay Taylor is an actor. The 51-year-old shares his day on a plate.