Make sure you're not low on supplies at the BBQ by learning how many patties you can make from your ground meat, and what to ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

First, double the ground beef from a half pound to a pound and ... I found that I could lower the calories and carbohydrates in this soup by omitting the roux and letting the potato’s starch ...