Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Both Barilla and Garofalo are major Italian pasta brands, but which is better? We tried several pasta products to find out, ...

Also known as emmer wheat, farro is an ancient whole-grain wheat that resembles oblong barley. (Note: It is not gluten-free.) Farro is high in ... it’s the quickest to cook without soaking.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company. Soup is one of the world’s oldest and most universal foods, said Janet Clarkson, author ...

Having an emergency food supply is always wise, but for families with food allergies, it becomes essential. Whether it’s a ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...