Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found in certain foods. A gout diet may help with managing symptoms of the ...

Did you know that a vegetarian diet ... of gout attacks. Luckily, vegetarian diets are often high in vitamin C. For example, ...

Foods which contain high levels of substances called purines (which the body breaks down into uric acid) should be avoided if you regularly suffer from gout. So while red meat and poultry are fine ...