Medically reviewed by Anita C. Chandrasekaran, MD Fact checked by Nick Blackmer Nutrients in fish are beneficial for heart ...

Coldwater fish ... up gout-related symptoms and avoids foods that are high in purines can help you manage this condition. Vegetables: With gout, it was previously thought that you should avoid ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...