Studies have shown that eating large amounts of high-purine foods increases the risk of recurrent gout attacks by nearly five-fold. Fish and seafood best consumed in moderation include those in the ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what ...

This unusual fish is among the many foods that people consume that are dangerous. Here's why eating it is so risky and why ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

Foods to avoid with arthritis include red meat ... Foods and drinks that are high in purines include: Alcoholic beverages Some fish, seafood and shellfish, including anchovies, sardines, herring, ...

and some seafood and shellfish. Limit alcohol or avoid it altogether. Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

The best ceviche starts with quality ingredients. Check out our tips on what to avoid when buying your seafood for this tasty ...

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking ...

It has a variety of names that include: However, many people who eat swai may not be aware of concerns surrounding its production on crowded fish farms. Seafood Watch, a nonprofit organization run ...