Smartphones Can Harm Your Pre-Teen's Health. So What's the Best Age to Hand Them One?

New research shows smartphones can be detrimental for a child's well-being, but experts say there are smart ways to introduce ...

As a Cotswolds and Kensington native, here's what I'm buying my wealthy family and friends this year... and EVERY gift on my list is under £50 (but you'd never guess), says ...

This Christmas, there's a whiff of nostalgia in the air. The cost-of-living crisis has returned with the same crushing sense of inevitability as Mariah Carey and mulled wine.
Best Life

11 Best Dogs for Beginners, According to Veterinarians

“Labrador retrievers are friendly and easygoing, which makes them ideal puppers for beginners,” says board-certified veterinarian Melissa M. Brock. Moreover, they’re intelligent, loyal, and great with ...

Corrective Exercises: How To Use The Physical Therapy Practice To Alleviate Pain, According To Experts

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Alert, Agile and “All-In”: The Australian Cattle Dog

The Australian Cattle Dog—better known to many as the Blue Heeler—is a driven, intelligent working dog built for movement and ...

'My pelvic floor was like a sieve' – these 3 exercises stopped leaks for good

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

The Best Strength Training Exercises for People Over 50, According to a Doctor

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Gladiators Celebrity Special Christmas 2025 contenders reveal which Gladiators they wouldn't want to face and the events they think they'll be best at

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...

One of world’s leading cardiologists shares recipe for long life and most cost-effective way to reduce heart diseases

Dr Sanjay Rajagopalan, Director of the Case Cardiovascular Research Institute, is winner of 2025 American Heart Association (AHA) Distinguished Scientist Award.