Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Robert F Kennedy Jr has been nominated to be the next US health secretary, but some of his views are not backed by science.