“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Business owners near the site of George Floyd's murder in Minneapolis are suing the city and Mayor Jacob Fry for $30 million.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

The goal of the rainbow diet is to limit carbs, gluten, fats and meats, which can strain the body and impact long-term health ...