U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Getty Images A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are exaggerated. The Conversation — US consumers often pay more ...

Gluten-free products are often higher in sugar and calories and more expensive than their counterparts. Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone with a ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Sachin Rustgi, Clemson University (THE CONVERSATION) U.S. consumers often pay more for ...