Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

The gluten-free diet is genuinely low in fiber by design, and most people with celiac never get told that. Most of the packaged products that make gluten-free eating easier, the bread, the pasta, the ...

You probably know that getting enough fiber in your diet is good for you. But a number of fiber-rich foods also contain gluten, a protein found in certain grains, including wheat, barley, and rye.

PACHA co-founder and gluten-free mom Maddie Hamann created the company’s first Gluten-Free Back-to-School Guide, a free ...

Add Yahoo as a preferred source to see more of our stories on Google. That's exactly what Emily Maxson, founder of Emily's Fresh Kitchen and author of the new cookbook Real Food. Every Day wants you ...

KANSAS CITY — Consumer interest in gluten-free foods accelerated almost two decades ago. It’s a more mature category now, but opportunities for sales growth remain. For example, many gluten-free ...

Scientists in Sweden have for the first time created a fully wheat-based gel made entirely from wheat bran fiber and wheat gluten protein—an advance that could turn one of the grain industry's least ...

Fiber, antioxidants, and other nutrients found in whole grains can help support healthy cholesterol levels and heart health ...

Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.