Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

gluten-free muesli recipe packed with nature's best seeds and grains. If you're not a fan of eating seeds on their own, this is the perfect way to incorporate them into your diet—try it as a ...

Autumn is upon us and soon enough it will be time to begin thumbing through the tried-and-true Thanksgiving recipes to draft ...

and a gluten-free diet can be lower in nutrients. Gluten isn’t good or bad – it’s just a type of protein. Image: Pexels Dietitian Jemma O’Hanlon explains gluten is a naturally occurring ...

Patients largely kept similar beliefs about gluten, maintained a gluten-free diet and had consistent symptoms even after learning that most of them did not react to gluten or wheat. This begs the ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.

If you wish to maintain your diet but want to have all the sweets guilt-free, we have got you covered. This 2024 diwali, make healthy and diet-friendly mithai using Turkish Hazelnuts. Let us ...

She also, sadly, has some spirit-dampening news about the inclusion of red wine on the list. “Alcohol is a big bone of contention, because technically, that is part of this diet. However ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...