I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three takeaway about my eating ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

Experts speaking at the American Diabetes Association’s Scientific Sessions supported making continuous glucose monitors more ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

Dr. Lily Ackermann discussed inpatient diabetes care, focusing on real-world decisions and personalized treatment using ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...