I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three takeaway about my eating ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

Even small amounts of processed meats are associated with a greater risk of type 2 diabetes, heart disease, and cancer, a new ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

The latest Barbie slays in a chic blue polka-dot crop top, ruffled miniskirt, chunky high-top heels and an insulin pump. She ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...