One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was worried that whatever I chose to eat would cause the new app on my phone to ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

Leonie Heilbronn currently receives funding from Medical Research Futures Fund and National Health and Medical Research Council, and Isagenix LLT. By eating salads first, before proteins, and ...

The glycemic index (GI) is a measure that classifies foods according to the speed at which they raise blood glucose levels.

According to a nutrition study, the so-called internal clock also influences how people with impaired glucose metabolism react to carbohydrate-rich food. E.g., in men with prediabetes, abundant ...

Feeling tired? Hangry? Having an 11am slump? Craving biscuits at 3pm? It may be your blood sugar. So says Jessie Inchauspé, ...

INDIANAPOLIS (WISH) – Pamela Nisevich Bede, a global nutritionist expert, is promoting the ‘Fool Your Food’ campaign to help people manage glucose levels using new technology. Pamela Nisevich Bede ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Lingo works to enhance glucose ...

You may have seen glucose syrup on the ingredient list for numerous packaged foods. Naturally, you may wonder what this syrup is, what it’s made from, whether it’s healthy, and how it compares to ...

As a health and science reporter, I've spent years reading nutrition studies and examining what the best diets have in common. So when I recently got an opportunity to be a part of a clinical trial, I ...