THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

Gary Lineker warned Liverpool about Alexander Isak's injury record before they smashed the British transfer record. The ...

While most of the time, catching a cold is more an inconvenience than a serious health threat, if you have any underlying ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Stocking stuffers might be small in size but they don't have to be cheap and crappy. Here are 60+ of our favorite small gift ...

If some days it's easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...

There's a savvy way that shoppers can snag this highly-rated fitness tracker for half the price - thanks to a clever trick from Top Cashback and its £15 sign-up bonus. This reduces the price of the ...