Brain games and memory exercises stimulate neural ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Brain training games can also help develop working and ... but research does suggest consuming caffeine may improve your processing speed. If you feel your concentration starting to drop, consider ...

One of the most significant benefits of being a sports fan is the opportunity to connect with a crowd – especially if you’re ...

They looked at survey answers, cognitive test results, and brain images from around 2,000 nine- and 10-year-olds, who were separated into two groups: those who never played games, and those who ...

Because the answer to, “is training your brain helpful ... specific aspect of how we think. Some brain training games teach people strategies to improve a skill or recognize patterns.