Brain games and memory exercises stimulate neural ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.

The card game of bridge is considered a cerebral sport ... Staying active also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

What if there were exercises for your brain that could ... First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Brain training games can also help develop working and ... but research does suggest consuming caffeine may improve your processing speed. If you feel your concentration starting to drop, consider ...

Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the truth is, they don’t do that much to improve your brain. BrainHQ offers a lot more. What you ...

Thankfully, along with the approach of fall, there is a return of fresh episodes of your favorite game shows. Viewers may be happy to learn that not only are these shows entertaining, but they have ...