Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

The 37-year-old's repertoire includes superior shotmaking and demoralizing defense, but his ultimate weapon is his brainpower ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

As these studies progress, they offer a more nuanced understanding of cognitive aging mechanisms and provide insights into ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Unlike other word games, Quordle is much more challenging. It puts a lot more emphasis on the first word, which means starting strong almost always helps finish strong. Thus, players should look ...

These practices calm the nervous system, increase blood flow to the brain, and promote mental clarity. Yoga enhances focus through various physical, mental, and mindfulness aspects. Encourage ...

we do have a few tips to help improve your experience in Call of Duty: Black Ops 6, as Skill Based Matchmaking has returned (much to the dismay of the community) and some game modes might test ...

Adding to this, low B12 levels may also increase the risk of brain atrophy in older adults according to a study published in Neurology. Explore the best vitamin B12 supplements for health benefits.( ...

He recommends exercising the brain by engaging in arts and crafts, word games, puzzles, bingo, and frequent communication. “We encourage people who have mild cognitive impairment or early ...