When children play, it’s more than just laughter and fun, something beautiful is happening inside the brain. Neurons light up ...

Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost focus, and improve concentration!

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

A supplement is making waves in the wellness world for its ability to boost cognitive function — and potentially help keep it sharp as you age.

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...