New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

He made just 1 of his 6 3-point attempts, but after leading with a couple signature drives to start the game, Gilgeous-Alexander balanced the best parts of his arsenal while continuing to test his new ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

As these studies progress, they offer a more nuanced understanding of cognitive aging mechanisms and provide insights into ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Unlike other word games, Quordle is much more challenging. It puts a lot more emphasis on the first word, which means starting strong almost always helps finish strong. Thus, players should look ...

Microsoft Teams is a great collaboration tool but holding meetings day-in and day-out can become monotonous and if you’re looking to boost engagement, you may want to try some games. Organizations ...

Adding to this, low B12 levels may also increase the risk of brain atrophy in older adults according to a study published in Neurology. Explore the best vitamin B12 supplements for health benefits.( ...

He recommends exercising the brain by engaging in arts and crafts, word games, puzzles, bingo, and frequent communication. “We encourage people who have mild cognitive impairment or early ...

Today, we will review the best nootropics on the market that have helped people boost brain energy, brain function, and cognitive processing while dealing with issues like mental fatigue and brain ...