Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Online gaming runs the gamut from being precisely what it sounds like an entertaining and interactive way to practice focus.

Finally, implementing fun ways to build team unity can become a recurring part of your organizational culture. One easy way ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

There's casual, ranked and private matches to choose from, and loads of options to cater your experience. "This is essentially the same game that's been beloved by players for years at this point ...