Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Professor Owen noted, "It was unexpected that video games improved cognition, especially since we have shown previously that computerized ‘brain training’ games do not have the same effect." ...

Activities such as solving puzzles, playing strategic games like chess ... of physical exercise into your daily life can ...