brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the ...