Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Online gaming runs the gamut from being precisely what it sounds like an entertaining and interactive way to practice focus.

There's casual, ranked and private matches to choose from, and loads of options to cater your experience. "This is essentially the same game that's been beloved by players for years at this point ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

After an inarguably massive year for games, it's possible that the 2024 schedule ... And the ability to walk around outside your plane, if that's how you'd like to spend your time in a flight ...

Trump Defies the #MeToo Movement With Cabinet Picks Facing Accusations Donald Trump, who was found liable for sexual abuse last year, appears determined to force a fight over the role of such ...

Participate in gentle poses using props that support your body and practice breathing techniques that will help you feel more relaxed and release tension. This class is done barefoot. You will be ...

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