Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

A new documentary by Asics called Mind Games backs up the age-old claim that ... by showing that increasing the amount of exercise can also have a positive cognitive impact, from faster problem ...

Here’s some empowering news: There are many ways to support brain health through diet, exercise and lifestyle habits. In this vein, many people start or end their day by playing a word game ...

He said: “I was surprised that video games improved cognition, whereas regular exercise did not, in part because we have shown conclusively in the past that computerised ‘brain training ...