Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Brain training games can also help develop working and short-term memory, processing, and problem-solving skills. Brain training can work for kids, too. Invest in a book of word puzzles ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...

Exercise has been shown to improve brain health and reduce ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and the other designed to ...