Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Mescal said he had to lose weight to film another movie, "The History of Sound," after "Gladiator 2." ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Amanda Bynes sounded excited to share her weight-loss progress when she updated her fans on social media on Tuesday.

Amanda Bynes, who previously shared that she gained 20 lbs. due to her struggle with depression, revealed the progress she’s made in her weight loss journey.

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

“I used this workout split to gain muscle while losing 130lbs. This 6-day split trains each muscle 2x per week," the video caption reads. Let’s understand these exercises that can help you gain muscle ...

Exercise should be done in conjunction with eating well to see results. According to a health and weight loss expert, making a slight change to the way you walk can "jump-start" your weight loss over ...