Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

He warned that diet ... full and regulating blood sugar. He specifically recommended bread labelled “100% whole grain” or bread made of “sprouted grains”. Sometimes, it's down to your food ...

The fourth season of MTV Hustle, titled MTV Hustle 4: Hip-Hop Don't Stop, has dropped and it is straight fire! The show kicks off with Raftaar and Ikka lighting up the stage as they perform the ...

Maharashtra Chief Minister Eknath Shinde's Shiv Sena has released another list of candidates for the Assembly elections which includes 15 more names. The party has released three lists so far and ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...