The cocoa in your cocoa powder could be a superfood for your brain and heart
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...
Woman&Home on MSN23h
Planning a trip to Sri Lanka? Don't miss out on these delicious must-try foods and drinks
From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN17h
I Ate Zucchini Every Day for a Week—Here’s What Happened
A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...
Hosted on MSN3h
The Last Butternut Squash Guide You'll Ever Need
In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...
The Guardian Nigeria9h
5 refreshing cocktails to beat the heat
Made with simple ingredients and bursting with flavour ... In a shaker filled with ice, combine 1/2 cup of pineapple juice, 1/4 cup of coconut milk or coconut cream, and a squeeze of fresh lime juice.