This blueberry puppy chow has all the sweet chocolate-peanut butter taste of the old-fashioned recipe with the addition of ...

The blueberry industry has created a business accelerator competition to highlight innovative products and is looking for ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

While frozen produce often gets a bad rap, research shows it can often be just as healthy—if not healthier—than fresh produce. In a study comparing the nutritional content of fresh and frozen ...

“Research has shown that frozen vegetables have at least [as much] and sometimes more key nutrients than their fresh counterparts (Bouzari, 2015)," Lacy Puttuck, MS, RDN, CISSN, and CSCS with ...

Use blueberries as a fresh topping on oatmeal, waffles, pancakes, yogurt, or cereal for an extra burst of flavor and nutrition in your breakfast. Whip up a quick and easy smoothie using frozen ...

Freshly Cut. Frozen Sour Blueberries: A Healthy Snack Hack. Posted: January 22, 2025 | Last updated: March 6, 2025 "Hi, I’m Bobby Parrish from FlavCity.

Nutrition Comparison . Though frozen fruit is often thought of as less healthy than ... Volatile Compounds and Hot-Air Drying Kinetics of Blueberry. Foods. 2021;10(10):2362. doi:10.3390 ...

Blueberries are a good source of fibre and vitamin C and are low in calories, as found in a study published in the journal Advances Nutrition. They can be eaten fresh, frozen, or dried, and they can ...

Blueberries are an antioxidant-rich fruit that may provide several health benefits. Here is detailed health and nutrition information about blueberries.

As well as being a great nutritional ... almonds 30g ground pistachio nuts 45g desiccated coconut 50g self-raising flour a pinch of salt 150g butter 3 eggs 200g blueberries, fresh or frozen ...