Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...
Greek Reporter1d
Mediterranean Diet Invented by Ancient Greeks, Study Reveals
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
VegNews5d
The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
Mediterranean Diet vs. Paleo Diet
IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...
Researchers discover new 'Green Mediterranean' plan can slash risk of dementia and 'slow brain ageing'
Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...
The Manual on MSN10d
Why nutrition experts say you (probably) don’t need that gluten-free diet
It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...
ufmsecretariat20d
Mediterranean Solar Plan Project Preparation Initiative
The European Commission gave in March its formal approval to the Mediterranean Solar Plan Project Preparation Initiative (MSP-PPI), in the framework of the Neighbourhood Investment Facility (NIF). The ...