Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge.

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Wilderness access and outdoor volunteer opportunities are among many free events offered through public libraries, OC Parks and museums this weekend.

One of the reasons SUVs are so popular is because they can carry a lot of people and their stuff. Even with only one person, ...

Bengaluru: While last weekend was meant to mark the finale of Happy Streets in Malleswaram, popular demand from residents has brought it back for one .

The Women's Symposium Empower Board is hosting an event of relaxation on October 29, 2025, at 4:30 p.m. at the Liew ...

The Rise of Mental Health Apps In recent years, mental health awareness has surged, leading to increased demand for effective tools to manage anxiety and depression. As we enter the year 2026, ...

Paced World In a rapidly evolving world, the importance of mindfulness and mental well-being has never been more apparent. The rise of stress, anxiety, and a constant barrage of distractions have led ...

This Domestic Violence Awareness Month, the Armenian Relief Society Cambridge “Shushi” Chapter and the Brahma Kumaris ...

The Palace Saloon stands as Florida’s oldest continuously operating bar, a distinction that seems even more impressive when you consider Florida’s enthusiasm for drinking establishments. With its ...