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Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...

The Houston Astros are officially moving onto the offseason with the World Series now over and all of their impending free agents hitting the open market as of this past Thursday morning.

I decided to take a bold step and completely cut out ultra-processed foods (UPFs) and any food containing added sugar from my diet ... greater weight loss and reduction in waist size, significant ...

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