With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Amanda Bynes, who previously shared that she gained 20 lbs. due to her struggle with depression, revealed the progress she’s made in her weight loss journey.

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

Those data screens can also be edited in the Apple Watch companion app, with options to view distance, current pace, heart rate, duration, average pace, active calories, total calories ...

Combined with a special algorithm that interprets the data, the app ... calorie burn is the one metric I think may have changed from the third-gen ring, and the Oura Ring 4 may either be counting ...

Acknowledging the UAE’s diverse cultural landscape, the Meals on Me app offers an extensive selection of meals that cater to ...

Use a food diary or a calorie-counting app to record what you eat and drink ... It can be vegetarian, vegan, gluten-free, or non-vegetarian. You can still get all the nutritional benefits when ...

Maximize your iPhone's functionality with widgets! Learn about the best widgets that can display info at a glance for your ...

The Simple app has received thousands of positive reviews online, features, where to download, plus exclusive discount code.

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...