Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Whether brain games meet their end goal of lasting cognitive improvement across a number ... activities showed significant gains in their memory, processing speed and reasoning abilities relative ...

Are you looking for a way to take your leadership to the next level? Have you tried kindness? Sounds almost too easy, but the ...

However experts now also say that it can transform menopausal symptoms such as brain fog, and generally can enhance cognition ...

These support your hearing and brain health. This supplement is easy to use and made in the USA. It’s safe and follows strict ...

As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...