Doing more aerobic exercise in middle age and old age may reduce ... improvements offers a practical and impactful way to ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Biden's shift in policy added an uncertain but potentially crucial new factor to the wa You can save this article by registering for free here. Or sign-in if you have an account. Victor Enrique ...